New Nutrition Guidelines For Older Adults

January 31, 2008

The researchers over at Tufts University released an updated food pyramid for older adults in December, 2007. The updated pyramid includes additional guidance on forms of food that best meet the unique requirements of older adults as well as recommendations for regular physical activity. See the Tufts website for more information and a link to download a PDF of the whole report at:

http://nutrition.tufts.edu/1197972031385/Nutrition-Page-nl2w_1198058402614.html

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